Feel the Feelings, Don’t Get Stuck

This weekend I was circling through anger and sadness. Anger that there is any human being who would create a biological weapon in the first place and that someone was so careless with it that we are where we are. The sadness has to do with the human toll – in terms of not only… Continue reading Feel the Feelings, Don’t Get Stuck

Heal Your Relationship by Finding Yourself … Again.

If you are struggling in your relationship or in even having a relationship that you want… Relationship is how two (or more) people are connected. When a woman and a man are in connection, each from their authentic selves, the right things happens for both separately and the relationship, resulting in a mutually satisfying relationship… Continue reading Heal Your Relationship by Finding Yourself … Again.

Tear Down that Wall

Your wall is keeping you from real relationships, having what you want in life, and truly loving anyone, including yourself. Sure you have success, but what is your definition of success? You know deep inside there is much more to life and you want it… More ConnectionMore LoveMore FreedomMore Fun and JoyMore peace inside Somewhere… Continue reading Tear Down that Wall

Are You Living in the Past?

Live, learn, and don’t look back. What has happened has happened, you cannot change that. You will never see all the amazing and beautiful experiences ahead if you keep focusing on the things you’ve left behind. Learn from it and treat it like the gift that it was.  Life is in the present moment. Sometimes… Continue reading Are You Living in the Past?

Someday Means… NEVER

SOMEDAY means… I just need to finish this and then it’s time for me.I need to wait til I have the money.I’m not ready.This is gonna be hard.I have to check with my spouse on it.I don’t have enough time. Literally I hear these excuses every week! TRUTH: You have the answers in you. Know… Continue reading Someday Means… NEVER

Want more Happiness?

When you are thinking “I should”, you are setting yourself up for potential unhappiness and dissatisfaction. How I know is that I did this for years, and it almost cost me my marriage. Yes, I had become my mother!!! Angry, unhappy, blaming my husband and still managing to do everything I should, at work, at… Continue reading Want more Happiness?

10 Ways to Show Yourself More Love

Top 10 Ways to Show Yourself More Love Stop trying to please others, keep others happy, or live to the expectations (should) of others.  Fear of judgement, offending others, making others angry or unhappy keeps us stuck in energetic entanglement with them.  This drains the energy you could have for more fun, productive, or aligned… Continue reading 10 Ways to Show Yourself More Love

The Change You Fear

“People want to know about their purpose, why are they here on the planet? It’s the question that won’t go away, because the answer reveals that we are here to wake up, to discover our true nature—our gifts, talents and capacities—and to express them.  That’s why we’re here”.     Rev. Michael Bernard Beckwith It’s not a good… Continue reading The Change You Fear

Top 3 Things You NEED to Know When You are Wondering… “Is this all there is?”

For more than five decades, I lived for everyone else and never noticed how unhappy it made me, until I found out my husband was frequenting strip clubs to the tune of 6 figures in credit card debt. Here’s how my years went: Hustle at work. Try to keep everyone happy. Do everything I can… Continue reading Top 3 Things You NEED to Know When You are Wondering… “Is this all there is?”